亚沙里：大约三个月后，能在一场友谊赛里首发的感觉真好（亚沙里：阔别三个月再度友谊赛首发，感觉真棒）

Translating options concisely

I’m focusing on providing an English translation and a polished Chinese headline variation. I'll be concise and avoid unnecessary steps like running shell commands or using the network. My approach will include offering direct translations and alternative translations. If they need a different tone, I'll remember to ask about team or player details to provide more context. Bullet points can help organize the information. Let’s get started on delivering these options!